<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Running In Bangkok</title>
	<atom:link href="http://www.monicamccarthy.net/2012/02/14/running-in-bangkok/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.monicamccarthy.net/2012/02/14/running-in-bangkok/</link>
	<description></description>
	<lastBuildDate>Mon, 16 Jul 2012 14:16:36 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: #11: heatstoke, half marathons &#38; hills worth dying on &#124; wanderingforgood.com</title>
		<link>http://www.monicamccarthy.net/2012/02/14/running-in-bangkok/#comment-1233</link>
		<dc:creator>#11: heatstoke, half marathons &#38; hills worth dying on &#124; wanderingforgood.com</dc:creator>
		<pubDate>Thu, 17 May 2012 06:38:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.monicamccarthy.net/?p=2143#comment-1233</guid>
		<description>[...] recently I&#8217;ve gotten back on my feet and have finished 1/2 marathons in Cuba, Cambodia and Bangkok. &#8220;How (and why) do you run races in the far corners of the earth?&#8221;, is the question [...]</description>
		<content:encoded><![CDATA[<p>[...] recently I&#8217;ve gotten back on my feet and have finished 1/2 marathons in Cuba, Cambodia and Bangkok. &#8220;How (and why) do you run races in the far corners of the earth?&#8221;, is the question [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 31 Lessons From 31 People In My 31st Year &#171; &#171; Monica McCarthy Monica McCarthy</title>
		<link>http://www.monicamccarthy.net/2012/02/14/running-in-bangkok/#comment-1121</link>
		<dc:creator>31 Lessons From 31 People In My 31st Year &#171; &#171; Monica McCarthy Monica McCarthy</dc:creator>
		<pubDate>Mon, 05 Mar 2012 14:53:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.monicamccarthy.net/?p=2143#comment-1121</guid>
		<description>[...] only did Stephanie coach me through my first ever half-marathon last month in Bangkok, she truly lives by her motto &#8220;See the world. Change the world. Have fun doing it.&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] only did Stephanie coach me through my first ever half-marathon last month in Bangkok, she truly lives by her motto &#8220;See the world. Change the world. Have fun doing it.&#8221; [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Monica McCarthy</title>
		<link>http://www.monicamccarthy.net/2012/02/14/running-in-bangkok/#comment-1095</link>
		<dc:creator>Monica McCarthy</dc:creator>
		<pubDate>Wed, 22 Feb 2012 08:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.monicamccarthy.net/?p=2143#comment-1095</guid>
		<description>Woop! Thanks Brigitte!!</description>
		<content:encoded><![CDATA[<p>Woop! Thanks Brigitte!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lisa</title>
		<link>http://www.monicamccarthy.net/2012/02/14/running-in-bangkok/#comment-1086</link>
		<dc:creator>lisa</dc:creator>
		<pubDate>Sun, 19 Feb 2012 18:05:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.monicamccarthy.net/?p=2143#comment-1086</guid>
		<description>You are awesome!  I&#039;m loving your mini updates on Instagram :)</description>
		<content:encoded><![CDATA[<p>You are awesome!  I&#8217;m loving your mini updates on Instagram <img src='http://www.monicamccarthy.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brigitte</title>
		<link>http://www.monicamccarthy.net/2012/02/14/running-in-bangkok/#comment-1083</link>
		<dc:creator>Brigitte</dc:creator>
		<pubDate>Fri, 17 Feb 2012 19:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.monicamccarthy.net/?p=2143#comment-1083</guid>
		<description>Way to go, Monica!</description>
		<content:encoded><![CDATA[<p>Way to go, Monica!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Monica McCarthy</title>
		<link>http://www.monicamccarthy.net/2012/02/14/running-in-bangkok/#comment-1077</link>
		<dc:creator>Monica McCarthy</dc:creator>
		<pubDate>Wed, 15 Feb 2012 09:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.monicamccarthy.net/?p=2143#comment-1077</guid>
		<description>Congrats! And training is overrated;) I just brought my crappy old running shoes which I plan to leave behind when I leave. Lemme know how it goes!</description>
		<content:encoded><![CDATA[<p>Congrats! And training is overrated;) I just brought my crappy old running shoes which I plan to leave behind when I leave. Lemme know how it goes!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Abby</title>
		<link>http://www.monicamccarthy.net/2012/02/14/running-in-bangkok/#comment-1075</link>
		<dc:creator>Abby</dc:creator>
		<pubDate>Wed, 15 Feb 2012 00:43:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.monicamccarthy.net/?p=2143#comment-1075</guid>
		<description>This is so awesome. I recently ran my first 5k and am hoping to run a race while I am in Korea as well, though I have been severely lacking in the training department lately. 

What kind of shoes did you bring? I have Vibrams barefoot runners and a pair of Asics, but I am debating which to bring with me. I don&#039;t want to overpack.</description>
		<content:encoded><![CDATA[<p>This is so awesome. I recently ran my first 5k and am hoping to run a race while I am in Korea as well, though I have been severely lacking in the training department lately. </p>
<p>What kind of shoes did you bring? I have Vibrams barefoot runners and a pair of Asics, but I am debating which to bring with me. I don&#8217;t want to overpack.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
